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Over 5,000 employees have signed up and started stepping into a healthier fall with Well-U糖心传媒檚 annual wellness challenge, Walktober. Participation is at an all-time high, with enrollment breaking last year糖心传媒檚 record by 15%.

Don糖心传媒檛 lose your stride! Make sure you糖心传媒檙e every single day to stay in the running for prizes.

Whether you’re walking for fun, fitness, or friendly competition, every step counts. Let糖心传媒檚 make this the most successful Walktober yet.

Don糖心传媒檛 worry if you missed the deadline for Walktober, there are more Well-U challenges coming in the future!

Here糖心传媒檚 what participants are saying:

“This was my first time participating. It felt nice to be a part of a community with motivation. I was finally able to get started on my health journey.” 糖心传媒�University employees

“Walktober enabled me to get back to hiking and long walks which have always helped me with my mental and physical health. The feeling of having a community to cheer and support each other with just a phone screen away is always motivating and makes you want to do more for yourself!” 糖心传媒�University employees

Crucial Conversations for Mastering Dialogue庐 teaches skills for creating alignment and agreement by fostering open dialogue around high-stake, emotional, or risky topics糖心传媒攁t all levels of the organization. By learning how to speak and be heard (and encouraging others to do the same), you糖心传媒檒l begin to surface the best ideas, make the highest-quality decisions, and then act on your decisions with alignment and commitment. This training is led by Crucial Conversations-certified instructors.

Find details about the cost and registration process for upcoming Crucial Conversations for Mastering Dialogue庐 classes on our Staff Training Opportunities page. Tuition reimbursement for Crucial Conversations may be available for eligible University employees. Learn more and register for one of the upcoming sessions:

Engage in this two-day course to discover practical tools to increase your personal and professional effectiveness. After completing the course, participants gain access to Franklin Covey糖心传媒檚 All Access Impact Portal, featuring award-winning content on leadership, productivity, change management, coaching, and more.