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Disclaimer: I am not a medical professional, and it is always best to talk with your primary care provider if you are concerned about your health. To make an appointment with your primary care provider at UHS, call (585) 275-2662.

Submission: I糖心传媒檓 a male and tired of manual masturbation. Can you suggest good and affordable lube and sex toys for men/people assigned male at birth?

Thank you for your question! The Health Promotion Office provides lube (and other safer sex supplies) for FREE at these locations:

1. University Health Services 糖心传媒� Wellness on Demand vending machine (University Health Services entry), 1^st Floor Waiting Room, 4^th Floor Health Promotion Office
2. Wilson Commons 糖心传媒� Campus Information Center
3. Douglass Commons 糖心传媒� Burgett Intercultural Center
4. Goergen Athletic Center 糖心传媒� Locker rooms
5. Delivered directly to your campus mailbox by ordering via Safe Sex Express here
6. Lube can also be purchased at CVS, Wegmans, Walmart, and Amazon.

There are thousands of different sex toys on the market with different functions and features. Here are a few to explore:

1. Sleeves 糖心传媒� soft tubes that the penis is inserted into. Sleeves can have a variety of shapes, sizes, and textures to provide a variety of sensations. Some also have vibrating and suctioning features.
2. Pumps 糖心传媒� devices that create suction around the penis, clitoris, vulva, or nipples. This drives blood flow to the area, increasing sensation and sensitivity.
3. Vibrators 糖心传媒� objects that vibrate or buzz to stimulate the genitals. Vibes come in all shapes and sizes and can be used on external genitals or inserted in the vagina or anus.
4. Dildos 糖心传媒� object that is inserted into the vagina, anus, or mouth. Some dildos are designed to look like a penis, while others are more abstract. Dildos are made in a variety of shapes, sizes, and materials. Curved dildos can stimulate the prostate in people assigned male at birth and the g-spot in people assigned female at birth.

Depending on the sex toy you糖心传媒檙e looking for, you may be able to purchase one in a store or order online. Here are a few places to start:

1. Spencer糖心传媒檚 糖心传媒� locations at the Greece Ridge Mall and Eastview Mall
2. Show World 糖心传媒� locations in Greece and Henrietta
3. Medusa糖心传媒檚 Adult Boutique 糖心传媒� 226 Monroe Ave, Rochester NY 14607
4. Some toys can be found at stores like Walmart and Target
5. Amazon

A few more things to keep in mind when experimenting with sex toys:

1. Read the care instructions that come with the toy to determine the best way to clean and store your toy. Generally, mild soap and warm water is a good way to clean most, but not all, toys.
2. Review toy directions for information on how to safely use the toy. Some toys, like pumps, should only be used for a short period of time.
3. Silicone-based lubricants can react with silicone toys and cause them to break down. Water-based lubricants are the best to use with toys.
4. If you糖心传媒檙e inserting a sex toy into your anus, make sure it has a flared base to keep it from going all the way in.
5. If you糖心传媒檙e sharing a sex toy with your partner, using condoms on the toy can help protect you both from STIs.

If you have more questions about sex toys, masturbation, or your sexual health, make an appointment at UHS by calling 585-275-2662 or scheduling online via UHSConnect.

Reference:

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Whether you’re new to the Rochester, New York area or simply looking for something to do off-campus, this guide is a great place to start! Outdoor activities, festivals, hikes and walks, and other activities are listed for exploration and enjoyment of our local area.

Additionally, here are some key links to events offered on-campus by Student Life’s Health Promotion Office, the聽Mindful University Project, as well as Yoga and Meditation classes.

Upcoming Health Promotion events: /uhs/healthpromotion/#events

Mindful University Project website:
/mindful/

Yoga classes:
/mindful/meditationandyoga/

Meditation classes:
/mindful/instruction/

The post Fun Things to do in Rochester! appeared first on University Health Service.

For our primary care services offered on the first floor of the UHS Building, we ask that you CALL FIRST for an appointment before coming to a UHS office. For information about scheduling an appointment at UHS, check the Appointments page.

For information about UCC services, check the UCC home page.

It is important to call before coming to UHS and UCC offices. You can also schedule certain types of visits online via .

• UHS Primary Care Services: (585) 275-2662
• University Counseling Center: (585) 275-3113

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River Campus Student Clinic聽 |聽 Eastman Student Clinic聽 |聽 SMD Medical Student Clinics
Canceling an Appointment聽 |聽 Consent Forms聽 |聽 Vaccine Information Sheet

River Campus Student Clinic – Thursday, October 22

To be held on Thursday, October 22 from 9a to 5p in the LOWER LEVEL of Georgen Athletic Center Fieldhouse.

Students scheduling an appointment for a flu shot should do so through .

• Log in to .
• Click on Appt. Scheduling and then Schedule Appt. to schedule an appointment. You will first need to read and accept the Terms of Service.
• Select UHS-Vaccine Clinic in the Office Location field.
• Select October 22 糖心传媒� October 22 in the Date From and Date To fields.
• Click on Flu Vaccine Clinic-RIVER CAMPUS as the Reason for Appointment.
• Click Search.
• Schedule your appointment by clicking on one of the appointments listed on the right side of the screen.
• Click Confirm to schedule your appointment.

NOTE: If you need to change your appointment, please cancel the original appointment before scheduling a new appointment.

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Eastman Student Clinic – Tuesday, October 27

To be held on Wednesday October 27聽from 10:00a – 4:00p at the Eastman Student Living Center in the Dean’s Dining Room.

Students scheduling an appointment for a flu shot should do so through .

• Log in to .
• Click on Appt. Scheduling and then Schedule Appt. to schedule an appointment. You will first need to read and accept the Terms of Service.
• Select UHS-Vaccine Clinic in the Office Location field.
• Select October 27 糖心传媒� October 27 in the Date From and Date To fields.
• Click on Flu Vaccine Clinic-EASTMAN SCHOOL聽as the Reason for Appointment.
• Click Search.
• Schedule your appointment by clicking on one of the appointments listed on the right side of the screen.
• Click Confirm to schedule your appointment.

NOTE: If you need to change your appointment, please cancel the original appointment before scheduling a new appointment.

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SMD Medical Student Clinics

To be held twice糖心传媒攐n Tuesday, October 27 and Thursday, October 29糖心传媒攊n the following locations:

• Tuesday, 10/27 from 11:30a – 1:30p in Flex Space 2-7608
• Thursday, 10/29 from 11:30a – 1:30p in Flex Space 2-7608

Students scheduling an appointment for the SMD Medical Student Clinics should do so through .

After logging on to , click on 糖心传媒�Appt. Scheduling糖心传媒� and then 糖心传媒�Schedule Appt.糖心传媒� to schedule an appointment. You will first need to READ and ACCEPT the Terms of Service.

• Select UHS-Vaccine Clinic in the Office Location field.
• Select October 27糖心传媒� October 27 or October 29糖心传媒� October 29 in the Date From and Date To fields based upon your preferred date.
• Click on Flu Vaccine Clinic-MEDICAL SCHOOL聽as the Reason for Appointment.
• Click Search.
• Schedule your appointment by clicking on one of the appointments listed on the right side of the screen.
• Click Confirm to schedule your appointment.

NOTE: If you need to change your appointment, please cancel the original appointment before scheduling a new appointment.

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Canceling an Appointment

If you need to cancel your appointment, click on 糖心传媒淎ppt Scheduling糖心传媒� and then 糖心传媒淰iew Appts.糖心传媒� Click on the appropriate appointment to cancel. You can then schedule a new appointment date/time.

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Consent Forms

After Scheduling your Flu Vaccine Appointment, please take a moment to print out the consent form to complete and bring with you to the Clinic. There will be blank forms available the clinic, however bringing the completed consent form with you cuts down your wait time considerably. (All students have access to printing resources available through the library.)

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Vaccine Information Sheet

For additional information regarding this vaccine, please review the vaccine information sheet.

The flu vaccine is covered in full for all active members of the UR Student Health Insurance Plan (Aetna) and generally covered in full by most private insurance plans. Contact your insurance plan directly for specific coverage details. Flu vaccines offer the best and safest way to prevent the spread of the illness.

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UHS leaders are working with the to ensure a smooth transition and help patients establish care with providers in the Rochester area. Alternatively, patients can find a new provider independently by contacting the Primary Care Physician Referral Line ((585) 784-8891).

Further information will be provided.

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