{"id":6456,"date":"2017-09-06T20:37:28","date_gmt":"2017-09-06T20:37:28","guid":{"rendered":"http:\/\/bferrign.wdev.rochester.edu\/uhs\/?page_id=6456"},"modified":"2025-04-25T16:41:08","modified_gmt":"2025-04-25T20:41:08","slug":"services","status":"publish","type":"page","link":"https:\/\/www.rochester.edu\/uhs\/ucc\/services\/","title":{"rendered":"Services"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":332,"featured_media":0,"parent":426,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-6456","page","type-page","status-publish","hentry"],"acf":{"lead_in":"","display_title":"","subtitle":"","call_to_action":"","hero_image_placement":"no_image","hero_media":"images","hero_pattern_option":"","hero_video":"","hero_image_landing":"","hero_image_landing_two":"","hero_image_landing_three":"","content_modules":[{"acf_fc_layout":"card_grid","anchor":"","css_class":"mt-0 pt-0","title":"<h3 style=\"text-align: center;\">Explore Counseling Center Services<\/h3>","description":"","background_color":"#FFFFFF","width":"width-large","columns":"3","cards":[{"card_title":"<h5>Short-Term Individual Psychotherapy<\/h5>","card_text":"","card_background_color":"#f4f4f4","card_hover_color":"#283faf","card_link":{"title":"","url":"#psychotherapy","target":""},"card_hover_arrow":"hover_arrow","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5>Group Therapy<\/h5>","card_text":"","card_background_color":"#f4f4f4","card_hover_color":"#283faf","card_link":{"title":"","url":"#group","target":""},"card_hover_arrow":"hover_arrow","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5>TELUS Student Support<\/h5>","card_text":"","card_background_color":"#f4f4f4","card_hover_color":"#283faf","card_link":{"title":"","url":"#myssp","target":""},"card_hover_arrow":"hover_arrow","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5>Drop-In Groups<\/h5>","card_text":"","card_background_color":"#f4f4f4","card_hover_color":"#283faf","card_link":{"title":"","url":"#dropin","target":""},"card_hover_arrow":"hover_arrow","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5><b>Psychiatry Consultations<\/b><\/h5>","card_text":"","card_background_color":"#f4f4f4","card_hover_color":"#283faf","card_link":{"title":"","url":"#PsyConsult","target":""},"card_hover_arrow":"hover_arrow","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5>Light Therapy<\/h5>","card_text":"","card_background_color":"#f4f4f4","card_hover_color":"#283faf","card_link":{"title":"","url":"#light-therapy","target":""},"card_hover_arrow":"hover_arrow","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5>Crisis Services<\/h5>","card_text":"","card_background_color":"#f4f4f4","card_hover_color":"#283faf","card_link":{"title":"","url":"https:\/\/www.rochester.edu\/uhs\/ucc\/crisis-services\/","target":""},"card_hover_arrow":"hover_arrow","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5><b>Alcohol &amp; Other Drugs (AOD) Screening and Assessment<\/b><\/h5>","card_text":"","card_background_color":"#f4f4f4","card_hover_color":"#283faf","card_link":{"title":"","url":"#AOD","target":""},"card_hover_arrow":"hover_arrow","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5><b>Case Management<\/b><\/h5>","card_text":"","card_background_color":"#f4f4f4","card_hover_color":"#283faf","card_link":"","card_hover_arrow":"","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""}]},{"acf_fc_layout":"text","anchor":"psychotherapy","css_class":"","title":"<h3>Short-Term Individual Psychotherapy<\/h3>","content":"Individual therapy appointments last 45-50 minutes. Therapy is available for a variety of problems such as anxiety, depression, relationship difficulties, family problems, grief, academic related problems, and general discomfort about what is happening in one's life.\r\n\r\nWe realize that not every therapist is a good match for every client. If you have concerns, we encourage you to try to discuss is with your therapist first. You also have the option to request a change to another therapist.\r\n\r\nFormal feedback or concerns about your therapy experience can be <a href=\"http:\/\/www.rochester.edu\/uhs\/ucc\/ucc-feedback\/\">shared with the UCC director<\/a> or through the <a href=\"http:\/\/www.rochester.edu\/uhs\/primary-care\/forms-and-policies\/addressing-patient-concerns\/\">UHS Patient Advocacy<\/a> process.","background_color":"#f4f4f4","width":"width-medium"},{"acf_fc_layout":"text","anchor":"group","css_class":"","title":"<h3 style=\"color: #333333;\">Group Therapy<\/h3>","content":"Each semester, the University Counseling Center (UCC) offers a variety of group therapy experiences. In group therapy, you can count on the expertise of the therapists who facilitate the group, and you can also get to know other students who are experiencing similar issues as you. Group therapy, like individual therapy, is intended to help people who would like to gain support, increase self-awareness, and learn new ways to cope with personal or interpersonal challenges.\r\n<p style=\"color: #333333;\"><a class=\"button ghost-button--blue\" href=\"http:\/\/www.rochester.edu\/uhs\/ucc\/services\/group-therapy-at-ucc-faq\/\">Frequently Asked Questions about UCC Group Therapy<\/a><\/p>\r\n**If interested in the group, clients will need to have an initial assessment before meeting with the group leaders for a group interview**\r\n\r\n<u><\/u><strong><u><a class=\"button ghost-button--blue\" href=\"http:\/\/www.rochester.edu\/uhs\/ucc\/services\/UCC-Group-Member-Statements\">See What Some UCC Group Members Have To Say About Their Group Experience<\/a><\/u><\/strong>\r\n\r\nFor more information on our group therapy programs, please call <a href=\"tel:5852753113\">585-275-3113<\/a>.","background_color":"#ffffff","width":"width-medium"},{"acf_fc_layout":"text","anchor":"myssp","css_class":"","title":"<h3>TELUS Student Support<\/h3>","content":"In recognition of our students\u2019 growing and diverse needs, the University Counseling Center has partnered with LifeWorks to offer the <a href=\"https:\/\/www.myssp.app\/us\/home\">TELUS Health program<\/a>\u00a0to all enrolled undergraduate and graduate students.\r\n\r\nTELUS Health is a global counseling service that 糖心传媒 students can utilize no matter where they are, in and outside the United States. TELUS Health is a great option for students who aren't in Rochester or who are looking for support in a language other than English. TELUS Health services are confidential and free to UR students, regardless of their health insurance provider. Students can call or text with a licensed counselor directly from their cell phone from any location.\r\n\r\n<strong>TELUS Health services include:<\/strong>\r\n<ul>\r\n \t<li>Immediate, 24\/7 support is available by phone or text in English, Spanish, French, Mandarin, and Cantonese (Simplified Chinese chat)<\/li>\r\n \t<li>Access to a variety of well-being resources, such as informational articles, podcasts, assessments, videos, and virtual fitness sessions tailored to your specific needs<\/li>\r\n<\/ul>\r\n<strong>Start using the TELUS Health app!<\/strong>\r\n<ol>\r\n \t<li>Students can download the TELUS Health app from App Store or Google Play, visit the <a class=\"u-link-external\" href=\"https:\/\/www.myssp.app\/us\/home\" target=\"_blank\" rel=\"noopener\">TELUS Health website<\/a>, or call 866.743.7732. (Outside U.S. or Canada, call 001.416.380.6578.)<\/li>\r\n \t<li>Enter \u201c糖心传媒\u201d in the school search.<\/li>\r\n \t<li>Enter your personal details &amp; confirm Terms of Use.<\/li>\r\n<\/ol>\r\n<img class=\"aligncenter wp-image-89492 size-full\" src=\"http:\/\/www.rochester.edu\/uhs\/wp-content\/uploads\/2023\/08\/TELUS-Instructions37.jpg\" alt=\"\" width=\"1680\" height=\"945\" \/>\r\n\r\nIf you have any questions or need additional information, please contact the University Counseling Center at <a href=\"tel:5852753113\"><strong>(585) 275-3113<\/strong><\/a>.","background_color":"#f4f4f4","width":"width-medium"},{"acf_fc_layout":"text","anchor":"dropin","css_class":"","title":"<h3 style=\"color: #333333;\">Drop-In Groups<\/h3>","content":"Drop-in groups are one-time events offered to students in need of support and connection related to a significant event. These groups differ from group therapy as they are one time, not therapy, and no referral is necessary. If you are part of a group who would like support time led by therapists focused on connection and coping, please contact the University Counseling Center at (585) 275-3113.\r\n\r\n&nbsp;\r\n\r\n&nbsp;","background_color":"#ffffff","width":"width-medium"},{"acf_fc_layout":"text","anchor":"PsyConsult","css_class":"","title":"<h3><b>Psychiatry Consultations<\/b><\/h3>","content":"Psychiatric medication consultations are available both through UCC and through Primary Care.","background_color":"#f4f4f4","width":"width-medium"},{"acf_fc_layout":"text","anchor":"light-therapy","css_class":"","title":"<h3>Light Therapy<\/h3>","content":"Winter blues? Not Getting Enough Light In Your Life?\r\n\r\nLight is an important part of your environment and can have a major impact on your overall well being! Studies show that bright light in the morning is an effective treatment for seasonal depression. Light boxes are available to students from all schools and can be borrowed from WCSA.\u00a0 <a href=\"https:\/\/cglink.me\/2eC\/s82013\">Click here<\/a> to borrow one.","background_color":"#ffffff","width":"width-medium"},{"acf_fc_layout":"text","anchor":"AOD","css_class":"","title":"<h3><b>Alcohol &amp; Other Drugs (AOD) Screening and Assessment<\/b><\/h3>","content":"AOD Screening and Assessment is a service provided to students who may be concerned about their use of alcohol or other drugs and are considering AOD services.","background_color":"#ffffff","width":"width-medium"}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Services - University Health Service<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rochester.edu\/uhs\/ucc\/services\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Services - University Health Service\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rochester.edu\/uhs\/ucc\/services\/\" \/>\n<meta property=\"og:site_name\" content=\"University Health Service\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-25T20:41:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.rochester.edu\/uhs\/wp-content\/uploads\/2022\/08\/Link-Preview-Health-Service-1200x630.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/ucc\\\/services\\\/\",\"url\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/ucc\\\/services\\\/\",\"name\":\"Services - University Health Service\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/#website\"},\"datePublished\":\"2017-09-06T20:37:28+00:00\",\"dateModified\":\"2025-04-25T20:41:08+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/ucc\\\/services\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/ucc\\\/services\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/ucc\\\/services\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Counseling Center\",\"item\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/ucc\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Services\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/#website\",\"url\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/\",\"name\":\"University Health Service\",\"description\":\"糖心传媒\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Services - University Health Service","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rochester.edu\/uhs\/ucc\/services\/","og_locale":"en_US","og_type":"article","og_title":"Services - University Health Service","og_url":"https:\/\/www.rochester.edu\/uhs\/ucc\/services\/","og_site_name":"University Health Service","article_modified_time":"2025-04-25T20:41:08+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/www.rochester.edu\/uhs\/wp-content\/uploads\/2022\/08\/Link-Preview-Health-Service-1200x630.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.rochester.edu\/uhs\/ucc\/services\/","url":"https:\/\/www.rochester.edu\/uhs\/ucc\/services\/","name":"Services - University Health Service","isPartOf":{"@id":"https:\/\/www.rochester.edu\/uhs\/#website"},"datePublished":"2017-09-06T20:37:28+00:00","dateModified":"2025-04-25T20:41:08+00:00","breadcrumb":{"@id":"https:\/\/www.rochester.edu\/uhs\/ucc\/services\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rochester.edu\/uhs\/ucc\/services\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.rochester.edu\/uhs\/ucc\/services\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.rochester.edu\/uhs\/"},{"@type":"ListItem","position":2,"name":"Counseling Center","item":"https:\/\/www.rochester.edu\/uhs\/ucc\/"},{"@type":"ListItem","position":3,"name":"Services"}]},{"@type":"WebSite","@id":"https:\/\/www.rochester.edu\/uhs\/#website","url":"https:\/\/www.rochester.edu\/uhs\/","name":"University Health Service","description":"糖心传媒","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.rochester.edu\/uhs\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.rochester.edu\/uhs\/wp-json\/wp\/v2\/pages\/6456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rochester.edu\/uhs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rochester.edu\/uhs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rochester.edu\/uhs\/wp-json\/wp\/v2\/users\/332"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rochester.edu\/uhs\/wp-json\/wp\/v2\/comments?post=6456"}],"version-history":[{"count":163,"href":"https:\/\/www.rochester.edu\/uhs\/wp-json\/wp\/v2\/pages\/6456\/revisions"}],"predecessor-version":[{"id":104162,"href":"https:\/\/www.rochester.edu\/uhs\/wp-json\/wp\/v2\/pages\/6456\/revisions\/104162"}],"up":[{"embeddable":true,"href":"https:\/\/www.rochester.edu\/uhs\/wp-json\/wp\/v2\/pages\/426"}],"wp:attachment":[{"href":"https:\/\/www.rochester.edu\/uhs\/wp-json\/wp\/v2\/media?parent=6456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}