{"id":14436,"date":"2019-12-18T08:08:37","date_gmt":"2019-12-18T13:08:37","guid":{"rendered":"https:\/\/www.rochester.edu\/human-resources\/?page_id=14436"},"modified":"2026-08-13T10:41:42","modified_gmt":"2026-08-13T14:41:42","slug":"well-u-answers","status":"publish","type":"page","link":"https:\/\/www.rochester.edu\/human-resources\/contacts\/frequently-asked-questions\/well-u-answers\/","title":{"rendered":"Well-U FAQs"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"parent":2626,"menu_order":9000,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-14436","page","type-page","status-publish","hentry"],"acf":{"lead_in":"","display_title":"","subtitle":"","call_to_action":"","hero_image_placement":"no_image","hero_media":"images","hero_pattern_option":"","hero_video":"","hero_image_landing":"","hero_image_landing_two":"","hero_image_landing_three":"","content_modules":[{"acf_fc_layout":"text","anchor":"","css_class":"","title":"","content":"Find answers to common questions related to Well-U employee wellness programs and eligibility, organized by program. You can <a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/\">visit the Well-U page<\/a> for more information.","background_color":"#ffffff","width":"width-medium"},{"acf_fc_layout":"card_grid","anchor":"","css_class":"","title":"<h2 style=\"text-align: center;\">Topics on this page<\/h2>","description":"","background_color":"#f4f4f4","width":"width-large","columns":"4","cards":[{"card_title":"<h5 style=\"text-align: center;\">Personal Health Assessment<\/h5>","card_text":"","card_background_color":"#FFFFFF","card_hover_color":"#283faf","card_link":{"title":"","url":"#pha","target":""},"card_hover_arrow":"","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5 style=\"text-align: center;\">Lifestyle management programs<\/h5>","card_text":"","card_background_color":"#FFFFFF","card_hover_color":"#283faf","card_link":{"title":"","url":"#lifestyle-management","target":""},"card_hover_arrow":"","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5 style=\"text-align: center;\">Condition management programs<\/h5>","card_text":"","card_background_color":"#FFFFFF","card_hover_color":"#283faf","card_link":{"title":"","url":"#condition-management","target":""},"card_hover_arrow":"","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5 style=\"text-align: center;\">UR Medicine EAP<\/h5>","card_text":"","card_background_color":"#FFFFFF","card_hover_color":"#283faf","card_link":{"title":"","url":"#eap","target":""},"card_hover_arrow":"","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5 style=\"text-align: center;\">Behavioral Health Partners<\/h5>","card_text":"","card_background_color":"#FFFFFF","card_hover_color":"#283faf","card_link":{"title":"","url":"#bhp","target":""},"card_hover_arrow":"","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5 style=\"text-align: center;\">Virtual Visits<\/h5>","card_text":"","card_background_color":"#FFFFFF","card_hover_color":"#283faf","card_link":{"title":"","url":"#telehealth","target":""},"card_hover_arrow":"","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5 style=\"text-align: center;\">Well-U Champions<\/h5>","card_text":"","card_background_color":"#FFFFFF","card_hover_color":"#283faf","card_link":{"title":"","url":"#champions","target":""},"card_hover_arrow":"","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5 style=\"text-align: center;\">Studio Sweat onDemand<\/h5>","card_text":"","card_background_color":"#FFFFFF","card_hover_color":"#283faf","card_link":{"title":"","url":"#fitness","target":""},"card_hover_arrow":"","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5 style=\"text-align: center;\"><strong>Group Hiking<\/strong><\/h5>","card_text":"","card_background_color":"#FFFFFF","card_hover_color":"#283faf","card_link":{"title":"","url":"#hiking","target":""},"card_hover_arrow":"","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""}]},{"acf_fc_layout":"accordion_new","anchor_id":"pha","classes":"","title":"<h2 class=\"utopia-font\">Personal Health Assessment<\/h2>","description":"For more information, visit our\u00a0<a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/programs-resources\/pha-biometric-screening\/\">Personal Health Assessment page<\/a>.","background":"plain","background_color":"#ffffff","style":"row_blank","expand":"yes","accordions":[{"acf_fc_layout":"accordion","accordion_title":"Am I eligible to receive a biometric screening?","icon":"","row_content":"Before signing up for your biometric screening, please check the Well-U\u00a0<a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/incentives-eligibility\/\">eligibility chart<\/a>\u00a0to make sure that you are eligible.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"How do I sign up for a biometric screening?","icon":"","row_content":"You can sign up for your biometric screening using the\u00a0<a class=\"u-link-external\" href=\"https:\/\/urwell.rochester.edu\/Login\" rel=\"noopener\">online E-Health scheduler<\/a>. There will be a list of upcoming times and locations available to get a biometric screening.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"How long will my biometric screening take?","icon":"","row_content":"Your biometric screening will take approximately 15 minutes, but could be longer or shorter depending on how much information you would like to discuss with the nurse.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"Should I take my Online Health Survey before or after my biometric screening?","icon":"","row_content":"You can choose to take the online health surveys before or after your screening; however, we do suggest that you take it before your screening so that the nurse giving you your screening can make appropriate suggestions based both on your surveys and biometric screening results.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"Where do I take my Online Health Survey?","icon":"","row_content":"You can\u00a0<a class=\"u-link-external\" href=\"https:\/\/urwell.rochester.edu\/Login\" rel=\"noopener\">log in to an existing account<\/a>\u00a0or\u00a0<a class=\"u-link-external\" href=\"https:\/\/urwell.rochester.edu\/Login\" rel=\"noopener\">create a new account<\/a>.","accordion_anchor":""}]},{"acf_fc_layout":"accordion_new","anchor_id":"lifestyle-management","classes":"","title":"<h2 class=\"utopia-font\">Lifestyle management programs<\/h2>","description":"For more information, visit our\u00a0<a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/programs-resources\/lifestyle-condition-management\/\">Lifestyle Management page<\/a>.","background":"plain","background_color":"#ffffff","style":"row_blank","expand":"yes","accordions":[{"acf_fc_layout":"accordion","accordion_title":"Am I eligible to participate in a lifestyle management program?","icon":"","row_content":"Please check the Well-U\u00a0<a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/incentives-eligibility\/\">eligibility chart<\/a>\u00a0to see what programs you are eligible for.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"How much do lifestyle management programs cost?","icon":"","row_content":"Lifestyle management programs are no-cost for\u00a0<a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/incentives-eligibility\/\">eligible individuals<\/a>.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"When will I receive my incentive for completing a lifestyle management program?","icon":"","row_content":"<a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/incentives-eligibility\/\"><strong>Eligible individuals<\/strong><\/a>\u00a0receive their incentive in 1-2 pay periods after completing a lifestyle management program and its post-program survey. You will find your incentive on your paystub in the \u201cEarnings\u201d section. It will be labeled \u201cWellPgSelf\u201d for the employee\u2019s incentive, and \u201cWellPgSpDp\u201d if you are receiving an incentive for a spouse\/domestic partner.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"How many lifestyle management programs can I participate in each year?","icon":"","row_content":"Eligible individuals may participate in as many lifestyle management programs as they would like; however, you will only receive the incentive once per calendar year.","accordion_anchor":""}]},{"acf_fc_layout":"accordion_new","anchor_id":"condition-management","classes":"","title":"<h2 class=\"utopia-font\">Condition management programs<\/h2>","description":"For more information, visit our\u00a0<a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/programs-resources\/lifestyle-condition-management\/\">Condition Management page<\/a>.","background":"plain","background_color":"#ffffff","style":"row_blank","expand":"yes","accordions":[{"acf_fc_layout":"accordion","accordion_title":"Am I eligible to participate in a condition management program?","icon":"","row_content":"Please check the Well-U\u00a0<a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/incentives-eligibility\/\">eligibility chart<\/a>\u00a0to see what programs you are eligible for. Eligible employees must also be diagnosed with the condition in order to participate in the program.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"How much do condition management programs cost?","icon":"","row_content":"Condition management programs are no-cost for\u00a0<a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/incentives-eligibility\/\">eligible individuals<\/a>.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"When will I receive my incentive for completing a condition management program?","icon":"","row_content":"<a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/incentives-eligibility\/\"><strong>Eligible individuals<\/strong><\/a>\u00a0receive their incentive in 1-2 pay periods after completing a condition management program. You will find your incentive on your paystub in the \u201cEarnings\u201d section. It will be labeled \u201cHlthPgSelf\u201d for the employee\u2019s incentive, and \u201cHlthPgSpDp\u201d if you are receiving an incentive for a spouse\/domestic partner.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"How many condition management programs can I participate in each year?","icon":"","row_content":"<a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/incentives-eligibility\/\"><strong>Eligible individuals<\/strong><\/a>\u00a0may participate in as many condition management programs as they would like, however, you will only receive the incentive once per calendar year.","accordion_anchor":""}]},{"acf_fc_layout":"accordion_new","anchor_id":"eap","classes":"","title":"<h2 class=\"utopia-font\">UR Medicine EAP<\/h2>","description":"For more information, visit our\u00a0<a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/programs-resources\/emotional-mental-health\/\">Emotional and Mental Health page<\/a>\u00a0or visit the\u00a0<a class=\"u-link-external\" href=\"https:\/\/www.urmc.rochester.edu\/eap.aspx\">UR Medicine EAP website<\/a>.","background":"plain","background_color":"#ffffff","style":"row_blank","expand":"yes","accordions":[{"acf_fc_layout":"accordion","accordion_title":"What is UR Medicine EAP","icon":"","row_content":"UR Medicine EAP provides confidential guidance and support for addressing a variety of personal and work-related challenges. Best of all, services are free of charge to employees and their household members (for a limited number of sessions).","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"What if I need more than 5 visits?","icon":"","row_content":"If you or another member of your household require more than 5 visits, your EAP counselor will refer you to a counselor in the community that is best suited to address your needs. Once referred, you will be responsible for payment. However, EAP takes into consideration what type of insurance you have and your ability to pay the co-pay.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"Will my employer find out that I went?","icon":"","row_content":"<a class=\"u-link-external\" href=\"https:\/\/www.urmc.rochester.edu\/eap\/faqs.aspx#confidentiality\" rel=\"noopener\">Confidentiality<\/a>\u00a0is truly the hallmark of EAP\u2019s services. All services are confidential, unless you give written permission or when mandated by law. The EAP counselor will discuss the issue of confidentiality fully with you prior to or at your first appointment.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"Is UR Medicine EAP available after business hours?","icon":"","row_content":"There may be times when you need to speak with a counselor immediately. If it is after normal business hours (8 a.m<em>\u2013<\/em>5 p.m) and you have an urgent need, they can be reached by calling\u00a0<a href=\"tel:5852769110\">(585) 276-9110<\/a>. Their answering service will contact the EAP clinician on call who will return your call and provide immediate assistance.","accordion_anchor":""}]},{"acf_fc_layout":"accordion_new","anchor_id":"bhp","classes":"","title":"<h2 class=\"utopia-font\">Behavioral Health Partners (BHP)<\/h2>","description":"For more information, visit our\u00a0<a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/programs-resources\/emotional-mental-health\/\">Emotional and Mental Health page<\/a>\u00a0or visit the\u00a0<a class=\"u-link-external\" href=\"https:\/\/www.urmc.rochester.edu\/behavioral-health-partners.aspx\">Behavioral Health Partners website<\/a>.","background":"plain","background_color":"#ffffff","style":"row_blank","expand":"yes","accordions":[{"acf_fc_layout":"accordion","accordion_title":"What is BHP?","icon":"","row_content":"BHP offers confidential, one-on-one, in-person or telephonic counseling sessions to help University employees deal with stress, anxiety, depression, and ADHD. BHP was developed in response to employee feedback about the need for accessible, affordable, and high-quality mental health care.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"Am I eligible for BHP services?","icon":"","row_content":"Please check the Well-U\u00a0<a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/incentives-eligibility\/\">eligibility chart<\/a>\u00a0to see if you are eligible.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"What is the cost of BHP\u2019s services?","icon":"","row_content":"You must be enrolled in a\u00a0University health care plan in order to see a BHP counselor.\r\n<ul class=\"bullets\">\r\n \t<li>YOUR PPO Plan: Services received through BHP have no out-of-pocket cost (it is not subject to the $20 copay per visit).<\/li>\r\n \t<li>YOUR HSA-Eligible Plan: Services received through BHP are subject to the annual deductible and are covered at 100% after the deductible is met.<\/li>\r\n<\/ul>","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"Do I need a referral to be seen at BHP?","icon":"","row_content":"No.","accordion_anchor":""}]},{"acf_fc_layout":"accordion_new","anchor_id":"telehealth","classes":"","title":"<h2 class=\"utopia-font\">Virtual Visits<\/h2>","description":"For more information, visit our\u00a0<a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/programs-resources\/telehealth\/\">Accessing Well-U via Virtual Visits page<\/a>.","background":"plain","background_color":"#ffffff","style":"row_blank","expand":"yes","accordions":[{"acf_fc_layout":"accordion","accordion_title":"What is a virtual visit?","icon":"","row_content":"Virtual visits are a secure, web-based video conferencing, using the Zoom Cloud Meeting app which is accessible via your smartphone, tablet, or any computer with a webcam, used to facilitate long-distance health care, and health-related education.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"What equipment do I need for a virtual visit?","icon":"","row_content":"You will need a smartphone, tablet, or any computer with a webcam. We recommend a secure internet connection, as virtual visits will use large amounts of data.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"How do I access Zoom?","icon":"","row_content":"Open the app store from your mobile device and download the Zoom Cloud Meetings app. You will receive a Zoom session meeting number\/link for your program. Either enter the number into the Zoom app or click the link from the confirmation email you receive to enter the Zoom session at the time of your appointment.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"What wellness programs are available via virtual visit?","icon":"","row_content":"<a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/incentives-eligibility\/\">Eligible individuals<\/a> have access to the following Well-U programs via virtual visits:\r\n<ul class=\"bullets\">\r\n \t<li><a class=\"u-link-external\" href=\"https:\/\/www.urmc.rochester.edu\/behavioral-health-partners.aspx\" rel=\"noopener\">Behavioral Health Partners<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/programs-resources\/lifestyle-condition-management\/\" rel=\"noopener\">Condition management<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/programs-resources\/lifestyle-condition-management\/\" rel=\"noopener\">Lifestyle management<\/a><\/li>\r\n \t<li><a class=\"u-link-external\" href=\"https:\/\/www.urmc.rochester.edu\/eap.aspx\" rel=\"noopener\">UR Medicine EAP<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/programs-resources\/fitness-physical-health\/#fitness-class\">Group Exercise Fitness Classes<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/programs-resources\/well-u-department-requests\/\">A variety of University-wide and departmental wellness presentations<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/programs-resources\/wellness-challenges\/\">University-wide Wellness Challenges<\/a><\/li>\r\n<\/ul>","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"How is a virtual visit appointment different from an in-person appointment?","icon":"","row_content":"It\u2019s not. You will receive the same program via virtual visit as you would in-person. The only difference with virtual visits is that you may choose to participate from the location of your choice.","accordion_anchor":""}]},{"acf_fc_layout":"accordion_new","anchor_id":"champions","classes":"","title":"<h2 class=\"utopia-font\">Well-U Champions<\/h2>","description":"For more information, visit our\u00a0<a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/champions\/\">Well-U Champions page<\/a>.","background":"plain","background_color":"#ffffff","style":"row_blank","expand":"yes","accordions":[{"acf_fc_layout":"accordion","accordion_title":"What is a Well-U Champion?","icon":"","row_content":"Well-U Champions are liaisons between the University Wellness Department and their own department. Champions are responsible for promoting wellness programs and events to their coworkers and communicating the needs and wants of their department back to Well-U.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"Do I have to re-sign up to be a Champion every year?","icon":"","row_content":"No. Well-U will email champions at the end of each year to see if you wish to remain a champion for your department or if you would like to opt-out. Additionally, you can opt out of the champion role at any time.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"What do I get for being a Champion?","icon":"","row_content":"Well-U Champions are considered the go-to person about health and wellness in their department. Well-U holds champion events throughout the year so you are the first to know about any new and upcoming employee wellness programs.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"How do I view the past Weekly Wellness newsletters?","icon":"","row_content":"View the past Weekly Wellness newsletters\u00a0<a class=\"u-link-external\" href=\"https:\/\/us8.campaign-archive.com\/home\/?u=4e160e66da317a2eef351314f&amp;id=105f759407\">here<\/a>.","accordion_anchor":""}]},{"acf_fc_layout":"accordion_new","anchor_id":"fitness","classes":"","title":"<h2 class=\"utopia-font\">Studio Sweat onDemand<\/h2>","description":"For more information, visit our\u00a0<a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/programs-resources\/fitness-physical-health\/\">Fitness and Physical Health page<\/a>.","background":"plain","background_color":"#ffffff","style":"row_blank","expand":"yes","accordions":[{"acf_fc_layout":"accordion","accordion_title":"What type of fitness classes does Well-U provide?","icon":"","row_content":"Well-U connects 糖心传媒 employees with an online virtual fitness class platform,\u00a0<a href=\"https:\/\/www.studiosweatondemand.com\/well-u\">Studio Sweat on Demand<\/a>. This is an ever growing library of thousands of on demand workouts that also includes meditation and mindfulness content.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"Who can enroll in Studio Sweat on Demand?","icon":"","row_content":"This benefit is for all 糖心传媒 employees including regular full-time\/part-time Faculty, Staff (including SEIU members).","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"Is there a cost to use Studio Sweat on Demand?","icon":"","row_content":"No, this is a free benefit for employees.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"How does it work?","icon":"","row_content":"The best way to get started is to get watch this\u00a0<a class=\"u-link-external\" href=\"https:\/\/www.youtube.com\/watch?v=PVpXWI1Im6U\" rel=\"noopener\">tutorial video<\/a>. You will then\u00a0<a class=\"u-link-external\" href=\"https:\/\/www.studiosweatondemand.com\/well-u\" rel=\"noopener\">sign up here<\/a> using your employee ID and name. Once you have created an account, you can start accessing the on demand videos right away.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"How can I watch the on demand videos and workouts?","icon":"","row_content":"There are a few different ways. You can watch the videos anytime on any internet ready streaming device such as a desktop, laptop, smart TV (Apple TV, chromecast, Google TV, Roku), or as a free app on iPhone, Android, or iPad.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"When can new employees sign up for this?","icon":"","row_content":"New employees can sign up on or after the first Monday of the month\u00a0<em>after<\/em>\u00a0your hire date.","accordion_anchor":""}]},{"acf_fc_layout":"accordion_new","anchor_id":"hiking","classes":"","title":"<h2 class=\"utopia-font\">Group Hiking<\/h2>","description":"","background":"plain","background_color":"#ffffff","style":"row_blank","expand":"yes","accordions":[{"acf_fc_layout":"accordion","accordion_title":"What is Group Hiking? ","icon":"","row_content":"Group hikes will be offered to 糖心传媒 employees over the course of eight weeks, led by a certified personal trainer from <a href=\"https:\/\/rocpersonaltraining.org\/\">Roc Personal Training<\/a>. Each week will be at a different location.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"When is the Group Hiking?","icon":"","row_content":"<strong>9\/12\/26: West Bay Loop<\/strong> Moderate (2.3 miles)\r\n\r\n<strong>9\/19\/26: Mount Hope Cemetery<\/strong> Moderate (2.5 miles)\r\n\r\n<strong>9\/26\/26:<\/strong> <strong>McCoord Woods via Crescent Trail Loop <\/strong>Moderate (2.6 miles)\r\n\r\n<strong>10\/3\/26: Durand Eastman Park<\/strong> Easy (2.7 miles)\r\n\r\n<strong>10\/10\/26: Channing Philbrick Park<\/strong> Easy (3 miles)\r\n\r\n<strong>10\/17\/26: Old Rifle Range <\/strong>Moderate (3.1 miles)\r\n\r\n<strong>10\/24\/26: Whiting Road and Webster Park Loop <\/strong>Moderate (3.2 miles)\r\n\r\n<strong>10\/31\/26: Turning Point Park Trail<\/strong> Moderate (5.2 miles)","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"Where are the group hikes?","icon":"","row_content":"The group hikes are held at different locations around the Rochester and surrounding areas.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"Do I have to sign up for every week?","icon":"","row_content":"No. You can sign up for as many (or few) weeks as you would like. They do not build upon each other.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"How do I sign up? ","icon":"","row_content":"You can sign up for each hike on the <a class=\"external-link\" href=\"https:\/\/events.rochester.edu\/search?search=group+hiking\" target=\"_blank\" rel=\"nofollow noopener\">events calendar<\/a>. You may sign up for as many group hikes as you like; they do not build upon the previous week. If you are not able to make a hike after you sign up, please <a class=\"external-link\" href=\"https:\/\/events.rochester.edu\/search?search=group+hiking\" target=\"_blank\" rel=\"nofollow noopener\">email Well-U <\/a>to let us know so we can remove you from the weekly roster.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"What happens after I sign up?","icon":"","row_content":"The group hike leader will email everyone signed up for each weekly hike the week before. This will include the exact location where to meet for each hike and contact information as well.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"Will transportation be provided to each hike?","icon":"","row_content":"No transportation is provided for this program.","accordion_anchor":""},{"acf_fc_layout":"accordion","accordion_title":"Can I bring a family member to a hike?","icon":"","row_content":"Each employee may bring a family member or friend who is at least 18 years of age or older. They <strong>must<\/strong> <a class=\"external-link\" href=\"https:\/\/events.rochester.edu\/search?search=group+hiking\" target=\"_blank\" rel=\"nofollow noopener\">sign up<\/a> for the hike as well as it also serves as a waiver.","accordion_anchor":""}]}]},"yoast_head":"<title>Well-U FAQs | Office of Human Resources | 糖心传媒<\/title>\n<meta name=\"description\" content=\"Get in-depth information by reading frequently asked questions about 糖心传媒&#039;s Well-U programs.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rochester.edu\/human-resources\/contacts\/frequently-asked-questions\/well-u-answers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Well-U FAQs | Office of Human Resources | 糖心传媒\" \/>\n<meta property=\"og:description\" content=\"Get in-depth information 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